Hibiscus Tea
Hibiscus Tea is a plant-based beverage made by steeping dried hibiscus flowers in water. Hibiscus hot tea can be made using either a hibiscus teabag of choice, or by using dried hibiscus flowers loosely.Hibiscus tea has been known to prevent high blood pressure, lower blood pressure, lower blood sugar, maintain a healthy liver, aid with menstrual cramps, aid depression, assist with digestion, and aid in weight control. By the way, tea is a natural diuretic and has lots of vitamin C. There is even at least one government study showing hibiscus tea reduces blood pressure.