Nutrition Chaat masala is an incredibly nutrient-rich spice blend, thanks to the inclusion of ingredients like amchur powder, cumin seeds, hing, red hot chilli peppers, asafoetida, and coriander. Not only are cumin seeds rich in minerals and magnesium, but they also contain vitamin A. The vitamins A and C found in dried red hot chilli peppers are beneficial for the eyes and immunity, respectively. Asafoetida is a great source of niacin and riboflavin B vitamins. And, last but not least, coriander is a modest but important source of vitamin C! With all these nutrients in one spice blend, it’s no wonder Chaat Masala is so popular!